Tommy Atkins mango is a named mango cultivar. Although generally not considered to be the best in terms of sweetness and flavor, it is valued for its very long shelf life and tolerance of handling and transportation with little or no bruising or degradation.
The trees can grow wide and tall, reaching over 10 meters wide and 25 meters high. However, grafting has made it possible to have short trees that mature early and start giving fruits in the second year.
Mangoes grow well in the hot lowlands of the coastal strip (Mombasa, Kwale, Kilifi, Tana River, and Lamu) and the upper midlands such as lower Murang’a, Kiambu, Kirinyaga, Embu, and Meru and the entire Ukambani region of Machakos, Kitui, and Makueni. The lower parts of Baringo, Narok, and Kajiado are also ideal for mango farming.
Nutritional Value
Tommy Atkins mangoes are an excellent source of vitamin C and vitamin A, and they also provide a good amount of dietary fiber. They contain vitamins B9 (folate) and B6, which are essential for healthy cell growth, metabolism, and brain development and function. These mangoes are rich in potassium, calcium, and iron, nutrients that support muscle and nerve function, bone health, and energy production, while also decreasing the risk of anemia. Like most mango varieties, Tommy Atkins mangoes contain enzymes that aid in digestion. Individuals who are sensitive to poison ivy or poison oak should handle mango skin with care, as it can irritate.
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