Basil
Ocimum basilicum
You will receive a basil herb seedling in a little plastic planting bag.
Soil: Fertile, moist but well-drained soil,
Position: Full sun
Holy basil (Ocimum tenuiflorum) is native to Southeast Asia. It has a history within Indian medicine as a treatment for many conditions, from eye diseases to ringworms. However, more research into its health benefits is necessary.
This green leafy plant is also known as Ocimum sanctum L. and tulsi. Some people recommend different parts of the plant for treating various conditions, though Always talk with your doctor before taking supplements.
Holy basil is sometimes called “hot basil” because of its peppery taste. Chemicals in holy basil are thought to decrease pain and swelling. They also might lower blood sugar in people with diabetes. Holy basil oil might act as an antioxidant.
People use holy basil for anxiety, stress, diabetes, high cholesterol, and many other conditions, but there is no good scientific evidence to support any of these uses.
Don’t confuse holy basil (Ocimum tenuiflorum) with basil (Ocimum basilicum), which is very commonly used in cooking.
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